Whether it be moving past trauma,depression, or anxiety, improving interactions with your teenager
or healing your relationships, we can help!
Whether it is too much stress, panic, constant checking, or excessive worry, I can help! Anxiety can make you feel dark and alone, however, after some time together we can move you past these worries!
Far too often people get stuck just short of their weight goals. I can help you find what is preventing you from breaking through to reach your goal. Combining my background in psychology and nutrition we can work together to reach and exceed your goals!
I want to help you get rid of the excess weight and keep it off. Diets only take you so far, I want to help you get it off and keep it off!
Couple therapy can actually work!
More than learning simple communication skills.
Let us work to save your relationship before throwing in the towel.
As a parent myself I understand the joy and pain in parenthood. I have worked with teenagers from across the United States and have seen success! I look forward to helping you experience more joy as a parent of a teenager!
Understanding what is holding you back is important. However, we want to take you to the next level. We will figure out what is causing the problems, but we will not stop there. We will build on your strengths and move you forward.
When it comes to deciding on what interventions we will implement to move you forward, we will provide you with options that are compatible with your personality.